Expert, faith-rooted personal training for women in Barbados, young and old.
Every woman is unique, and so is every walk with God. We will conquer and steward both.
We exist to help women discover their true strength, confidence and identity through Christ.
Three ways to work together, all built on expert coaching and rooted in faith. Whether you want my full attention in person, a program to follow on your own, or both, there is a path for you.
Full hour, one-to-one sessions with my full attention on you. Expert, science-based training built around your body, your goals and your season of life.
View RatesA written training program of your own, built around your goal, your schedule and what you have to train with. Yours to follow on your own time.
View RatesTrain with me twice a week and train on your own twice a week. Sixteen workouts in four weeks, with your solo days already written out so you never walk into the gym wondering what to do.
View RatesGroup classes three evenings a week at Level Up Barbados. Come to one, or come to all three.
6:00 PM
One hour of coached group training.
6:00 PM
One hour of coached group training.
6:00 PM
One hour of coached group training.
More Classes Coming
Watch this space for the next day and time.
All fitness levels are welcome. Every move can be made easier or harder, so you work at the level that's right for you on the day.
Class moments, client wins and what's coming next. Come see what we're up to.
Instagram is the easiest place to reach me. Send a message and we will talk.
"She girdeth her loins with strength, and strengtheneth her arms."
Proverbs 31:17